A turn begins before rotation and ends when you can walk again. This course develops preparation, orientation and finishing through small pathways. Adapt the exercises to your usual style without chasing speed or a higher turn count. Style: Cross-style dance technique. Estimated practice duration: 101 min. Audience: All levels, especially dancers who lose orientation or become tense at the end of a turn. Prerequisites: A clear space, suitable floor and stable footwear. Keep support nearby if needed and stop if you feel dizzy or experience pain. Learning objectives and outcomes: • Prepare quarter and half turns with clear support. • Coordinate gaze and finishing without locking the neck. • Choose a practice progression suited to your level.
Curriculum
Module 1
Build a stable reference before rotating.
Module 2
Break the turn into recognisable parts.
Module 3
Bring the technique into a simple phrase from your style.
