Module 1
Cadence and support
Find continuity without adding range.
- 1Walking with zouk cadenceLocked · Sin duración
- 2Continuous weight transferLocked · Sin duración
- 3Forward and backward basicLocked · Sin duración
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This introduction to zouk focuses on walking, transferring weight and sharing a direction. The progression keeps the head neutral and excludes backbends, deep leans and head movements. The aim is an understandable foundation rather than a spectacular pattern. Style: Brazilian zouk. Estimated practice duration: 113 min. Audience: New zouk dancers and people arriving from other social dances. Prerequisites: No other dance style is required. Keep every exercise within a comfortable range without forcing joints. Learning objectives and outcomes: • Recognise the slow-quick-quick cadence. • Coordinate travel and connection without rigidity. • Link the basic and lateral in a compact sequence.
Curriculum
Module 1
Find continuity without adding range.
Module 2
Offer pathways your partner can recognise.
Module 3
Combine two pathways while respecting shared timing.